29 juin 2021

Psychotherapy / Coaching / Counselling Online

Is it difficult for you to attend therapy or coaching sessions in person?

Do you travel a lot as part of your job?

If any of the above is true for you, then telephone/ online Therapy and Coaching might be a great alternative to in-person sessions

Giselle Cara has been providing online Therapy and Integrative coaching. The method has proven to be very effective for individual, couples and professionals.

Individual phone coaching and therapy is our most popular option because it provides the most intimate connection with your coach. 

You have the benefit of one-on-one direct feedback and you are the sole focus of the 60-minute coaching or therapy session.  Your first two coaching or therapy sessions give you the opportunity to delve deeply into an area of your life that feels stuck or simply feels like it could be more full and meaningful than it currently is. 

The sessions will help to illumine the current way you have of approaching this part of your life and how that helps to keep creating the results that you are currently getting (or not getting). 

The sessions will also help you find a new way of approaching your topic or area of development that will open up new possibilities in this part of your life. 

Finally, you will receive a starter set of specific practices to begin moving forward with more capacities, greater satisfaction and freedom.

With ongoing individual coaching, you will continue to receive practices during each session that allow you to move forward with your Coaching Program.

These practices are designed uniquely for you, by you and your coach, to support building the muscles you need to include and transcend your current way of being in your topic, as you move steadily toward a new way of being in your topic.

The Coach is with you at every step of that process until you are able to generate new practices on your own, course correct on your own, and able to effectively sustain your own growth and development without a coach. 

Frequency of phone/ online sessions is determined by the Coaching / Therapy Program availability.

Benefits of Phone/Online Therapy and Coaching

• It allows you to receive Therapy / Coaching from the comfort of your own home or office.
• It provides you with an added degree of anonymity.
• You can have therapy sessions while travelling.
• You can receive Therapy / coaching sessions regardless of what part of the world you live in.
• You can still benefit from therapy even if it is difficult for you to get to a therapist’s office.

How does Telephone/ Online Therapy and coaching work? Phone  sessions are similar to in-person sessions

Most sessions happen on a weekly basis and are 60 to 90 minutes in duration, unless otherwise negotiated. All sessions are scheduled in Pacific Standard Time.

Life/ business coaching and therapy creates a fusion that aligns your body/mind/spirit complex. This synergy removes hidden blocks so your transformation occurs quickly and easily. Integrative Coaching or Therapy treats each aspect of your life like a section of a wheel.  When your work, relationship and health aspects are uneven, you're in for a bumpy ride. My fusion of techniques creates a life that's smooth and fluid.

Giselle Cara have successfully guided clients who wanted to:

* Achieve new goals in life
* Glide though transitions
* Overcome depression, fatigue, Panic Attacks, Sleeping problems
* Easily return to health and optimal weight
* Gently navigate divorce or relationship shifts
* De-clutter their mind and environment
* Tap into their passion at work
* Improve their family dynamics
* Alleviate headaches, stress and allergies
* Substance misuse
* Eating disorders
* Gambling
* Internet addiction
* Compulsive overspending
* Codependency in relationships

Regardless of your issue, there's a brighter path, a less stressful choice, an easier way and a simpler solution.

Since sessions are customized, Giselle Cara offers 15 minute extra before your consultation. We'll discuss what issues you're facing and what outcomes you desire. This way we connect in person and you're able to get answers to all your questions.

Welcome! I look forward to meeting you.

With phone coaching / therapy, we schedule our time together in advance and you call me from wherever you are at the appointed time. There are a number of very inexpensive long-distance phone plans.

Two websites that could be useful to you are:

www.10-10phonerates.com        www.yak.com

family: 'Times New Roman'; mso-fareast-language: PT-BR;">Payment is made at least 24 hours before your session. You can pay in a variety of ways: email money transfer

• Cheque
• Money order
• Western Union
• Online Banking USA
• Europe -  
• South America - Banco do Brasil
• PayPall 

Payments are not refundable and cancellations need to be done 24 hours before the appointment. If you are unable to give me 24 hours notice, but we are able to re-schedule our appointment for the same week as the cancellation, you will not be charged for the missed session.

If you would like to schedule a FREE 15-MINUTE TELEPHONE CONSULTATION with me to find out more about my phone / online (SKYPE) counselling/ coaching services, please call me at :

+44 01158466819  /  07572344551

 email me at: mentesaudavelbrasil@gmail.com

 Skype - gicara

Giselle Marie Cara

·        MA Counselling - Nottingham University – (UK)

·        Bsc Psychology - University of Westminster – (UK)

·        Generative Trance, Ericksonian Hypnotherapy- Stephen Guilligan - (Italy)

·        Integrative Coaching (personal and professional), through guidelines of the International Association of Coaching Institute and European Coaching Association( Brazil)

·        Third Generation NLP Master Trainer NLP Neuro Linguistic Programming (International NLP Association), tools applicable in business , management, communication, and coaching, as well as teaching, sports, therapy, and personal growth.  Robert Dilts (Italy)

·        Integrative Family and Organizational Constellation Work (Brazil)

·        Saving Grace (COBRA) – Trained to provide support and services to survivors of domestic violence, sexual assault. (USA)